Author: ApexHealth

Man and woman jogging after learning how to use their SMART goals to live boldly

How to use SMART goals to live life boldly

We've talked before about the idea of creating SMART goals (those that are specific, measurable, achievable, results-driven and timely). A SMART goal takes a lifestyle change like "I want to eat healthier this year" and makes it an actionable plan like "I will eat a side salad with every meal and only eat dessert on Friday this week."

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Woman holding a payment card and smiling

Answers to 7 questions about Medicare flex cards

We've already talked about what's missing from Original Medicare and Medigap plans, including supplemental benefits – items or services that are covered by Medicare Advantage plans, not Original Medicare. One of the supplemental benefits Medicare Advantage plans may offer is a Medicare flex card. Here are answers to seven questions about Medicare flex cards.

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